Fit Bellies

There is no luck except where there is discipline

Found this off a Facebook page “I’m with Stupid”. I love this.

Andy Rooney’s thoughts on women over forty:As I grow in age, I value women who are over forty most of all. Here are just a few reasons why: A woman over forty will never wake you in the middle of the night to ask, “What are you thinking?” She doesn’t care what you think.

If a woman over forty doesn’t want to watch the game, she doesn’t sit around whining about it. She does something she wants to do. And, it’s usually something more interesting.

A woman over forty knows herself well enough to be assured in who she is, what she is, what she wants and from whom. Few women past the age of forty give a hoot what you might think about her or what she’s doing.

Women over forty are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won’t hesitate to shoot you, if they think they can get away with it.

Older women are generous with praise, often undeserved. They know what it’s like to be unappreciated.

A woman over forty has the self-assurance to introduce you to her women friends. A younger woman with a man will often ignore even her best friend because she doesn’t trust the guy with other women. Women over forty couldn’t care less if you’re attracted to her friends because she knows her friends won’t betray her.

Women get psychic as they age. You never have to confess your sins to a woman over forty. They always know.

A woman over forty looks good wearing bright red lipstick. This is not true of younger women. Once you get past a wrinkle or two, a woman over forty is far sexier than her younger counterpart.

Older women are forthright and honest. They’ll tell you right off if you are a jerk, if you are acting like one! You don’t ever have to wonder where you stand with her.

Yes, we praise women over forty for a multitude of reasons. Unfortunately, it’s not reciprocal. For every stunning, smart, well-coiffed hot woman of forty-plus, there is a bald, paunchy relic in yellow pants making a fool of himself with some twenty-two-year-old waitress.

Ladies, I apologize.

For all those men who say, “Why buy the cow when you can get the milk for free,” here’s an update for you. Now 80 percent of women are against marriage, why? Because women realize it’s not worth buying an entire pig, just to get a little sausage.

No Comments »

Winter approaching, don’t let it stop you sticking to your goals!

As the cooler weather comes, its hard not to want to bunker down. Make hearty stews, stay inside, tracksuit on, turn on that telly and just stay there! I know, I absolutely feel that way some days. Trick is, not to make it a habit! Remember all that hard work that you have done over the warmer months, do not let it go to waste!

Image

No Comments »

Life challenges, move outside your comfort zone. Discover and new you.

Life challenges, move outside your comfort zone. Discover and new you.

No Comments »

Honesty and hard work, you will be rewarded.

Honesty and hard work, you will be rewarded.

There seems to be there mentality that there is a magic pill. That it’s someone else’s issue. People don’t seem to want to take accountability in their lives, for their choices. If you cheat on your body. Their will be a price. It may not be visible now, but it will be later. Choose to make those changes now, while you can. Do not have regrets.

No Comments »

Get up, get moving. No excuses

20130505-220146.jpg

No Comments »

So very true

So very true

No Comments »

Mark out your own destiny.

Mark out your own destiny.

If your life is not working out the way you hoped, then only you can change it. No one can change it for you, they can only support you or hinder you.

No Comments »

Vital Greens – my new addiction

Image

My diet is pretty good, I was recently in one of my favourite health food stores and asked about anti oxidants (overheard from another conversation) and he pointed me toward vital greens. I am a bit of a sceptic when it comes to some supplements. Many Doctors that I have worked with over the years call them expensive urine. Vital Greens is developed by two Sydney Naturopaths and has a myriad of ingredients.

“Vital Greens is a carefully balanced blend of nutrient dense greens, vegetables, fruits, PLUS additional herbs, vitamins and minerals, powerful antioxidants, pre and probiotics, essential fatty acids, fibre, PLUS a uniquely alkalising pea protein. Vital Greens is suitable for the whole family and is great for anyone wanting to maintain optimal health. Vital Greens is ideal for vegans and vegetarians. Vital Greens is ideal for people with dietary restrictions, gluten, wheat and dairy free. This great tasting powerful multinutrient powder is sweetened with organic Thaumatin, a completely natural patented sweetener. Vital Greens ingredients are correctly proportioned to work in synergy for maximum effect; they provide the optimum nutrient levels to help support detoxification, digestion, intestinal health, immunity and provide optimal nutrient levels to assist vitality and energy.”

So I bought the small container and decided to give it a go.

Now do not let the colour put you off…. it is a thick green colour and has grainy consistency. It tastes really pleasant and has not made me gag once! One thing that I did notice is that with my very sensitive gut – it has seemed to settle it. My skin looks brighter, clearer. To the point that I have received a few compliments from the lady in our local sushi shop, I am sure she thinks I have had some work done! (No I have not for the record – not that there is anything wrong with it).

So give it some thought, try it out. :D

No Comments »

Putting your life into perspective.

Putting your life into perspective.

1 Comment »

To achieve your goals you need the right frame of mind and the right people around you.

20130322-120258.jpg

No Comments »

Follow

Get every new post delivered to your Inbox.

Join 301 other followers